FAQ

Frequently Asked Questions

How does the digital download work?

The moment you complete checkout, you'll receive an email with a download link for your guide(s). The download is also available on your order confirmation page. Your access never expires.

What format are the guides in?

Every guide is delivered as a PDF. Read it on your phone, tablet, laptop, or desktop — and print it if you prefer paper.

Will the guides work on my phone?

Yes. The PDFs are designed to be readable on any device, including phones. Take them to the gym in your pocket.

Do I need any equipment?

It depends on the guide. The Lean Blueprint and Hybrid Athlete Starter Kit assume gym access (or a basic home setup). Fuel for Performance is pure nutrition — no equipment needed.

I'm a complete beginner. Is this for me?

Yes. The guides include foundational information, but if you've never trained before, start with The Lean Blueprint or Fuel for Performance. The Hybrid Athlete Starter Kit assumes you have a base level of fitness.

Can I share my guide with a friend?

Each purchase is for personal use. If a friend wants in, they can pick up their own copy — and we'll give them lifetime access and free updates too.

What's your refund policy?

Because every product is a digital download and delivered instantly, all sales are final. Read the full policy on our Refund & Digital Delivery Policy page.

Do you ship physical books?

Not currently. Every guide is digital. You get instant access and can print at home if you prefer paper.

Do you offer a discount on the bundle?

Yes — the bundle is $44 instead of $60. You save $16 buying all three guides together.

How do I contact you?

Email us at builttolasthq@gmail.com or visit our Contact page. We typically reply within 24 hours.